A new approach every week, bust through plateaus with so much variety that you’ll never get bored. This is sure to get you ready to lock in the lifestyle change you need.

Introducing Beachbody’s newest program, Sure Thing.

What Is Sure Thing?

This comprehensive 8-week program helps you go all-in on your commitment to yourself. You’ll work out 5 days a week for 30–45 minutes a day. It starts with a science-based approach to fitness called “TYPE TRAINING™.” Megan alternates weekly between endurance and power-based strength training plus cardio conditioning to target both slow-twitch and fast-twitch muscle fibers. TYPE TRAINING is an inclusive training protocol for a healthy, strong, balanced body. With TYPE TRAINING, your body is always challenged but never overtrained, so you can get incredibly fit, fast. To complete your solution, Sure Thing includes simple and straightforward nutrition guidance to take the guesswork out of what to eat and help keep you on track — Megan wants you focused, not floundering.  

What Equipment Do I Need for Sure Thing?

You’ll need light, medium, and heavy dumbbells, and Strength Slides  

Who Is Sure Thing For?

Anyone who wants a complete, approachable solution for every stage of their fitness journey. Sure Thing tells you exactly what workout to do, which supplements to take, and how to plan your meals.  

Who Is Megan Davies?

Super Trainer Megan Davies is an NSCA certified personal trainer and creator of #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced. Her straightforward workout style and motivating, upbeat personality will help turn your health and fitness goals into reality.  

When Can I Access Sure Thing?

SAMPLE WORKOUT: Drops November 14, 2022 EARLY ACCESS: December 6, 2022 Click HERE to get exclusive early access!