Recipes Pumpkin Protein Muffins Ingredients – 1 large egg – 1 large egg white – ¼ cup pure pumpkin puree – 1 large banana, cut into chunks – ½ Read More » November 19, 2022 No Comments
Recipes Healthier Chicken Parmesan Ingredients – 1 cup whole-grain panko bread crumbs – 4 Tbsp. grated Parmesan cheese, divided use – 1 dash sea salt or Himalayan salt – Read More » November 19, 2022 No Comments
Recipes Apple Protein Pancakes Ingredients– Nonstick cooking spray– 1 medium apple, peeled, sliced– ¾ tsp. ground cinnamon, divided use– 4 large egg whites (½ cup)– ½ cup unsweetened applesauce– Read More » November 19, 2022 No Comments